Well, I did it. I committed the most I ever will to working out and eating healthy. Here is what I learned...
1. The only way I will ever have a six pack is in the beer form.
2. I LOVE food. It's true. I LOVE it so much. Both healthy and unhealthy, but that whole 500 calorie thing will be reserved to pre-wedding crash diets when I have to fit into a bridesmaid dress.
3. You can't work out for a couple of weeks and then stop and think you are going to have the same body - it has to be a lifestyle.
4. Because of #2 and #3 - the most important lesson in fitness, and really all of life is BALANCE.
I didn't reach my weight goal, but that is okay. Apparently 128 is my personal best at this age unless I do something unhealthy like the Beyonce Maple Syrup diet. But, I am stronger then I have ever been in my life, I look better now then I did when I was 20 and over all I just feel healthy.
Logan and I are committed to this new lifestyle. I will continue to do some form of exercising 3-4 days a week. (Come on, that is really all that is realistic.) And when I am not 'exercising' I will be staying active from working on the house, cleaning, taking the dog on 30 minute walks, etc. I will continue to cook more meals at home and make healthy snacks vs. eating out and getting convenient treats. With that said, I will not feel bad about enjoying my cheat meals. I just won't do it 5 days in a row like I used to.
The next blog, although will be a little late, will be my before and after photos side by side. I don't have a Victoria Secret career in my future, but for the first time in my life I can honestly say that I am comfortable in my own skin. I'm not ashamed of the figure I have been given and am happy with the way I look. It took me 29 years to say that (wow that was the first time I've typed 29 - that felt weird.)
I saw this quote on my new obsession, Pinterest. (If you haven't discovered Pinterest, good! It will consume your free time!) As I read it, I realized I was guilty of all the things it said NOT to do - now I am proud to say I LOVE all of these things about me now because they make me, me. This truth has made me a better wife, better friend and most importantly a happier version of me. If you don't love yourself and all of your imperfections, I highly suggest taking a good hard look at yourself in the mirror and don't stop staring until you see all the beauty looking back at you. That is such a great freedom that no one can take away from us.

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